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Weekly Photo Challenge: Resolved (3)
Thanks to (Tea Time with Lindsey) I decided to do a 7-day cleanse then starting my special meal plans as part of my resolved resolution to #2. Focus on Me This 7-day cleanse was created by Jason Vale....
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A Moment in Time
There was once upon a time that I weighed 115lbs! With my position in the Marine Corps and lack of sleep and food because of it, I was a stick! There was also a moment in my life I weighed 200lbs! At...
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A few Recipes…
“Chef” Elena’s Gingerly Deviled Eggs • 6 hard-cooked eggs, peeled • 1/4 teaspoon dry mustard • 1/4 teaspoon sea salt • 3 tablespoons mayonnaise • 2 teaspoons flaxseed • 1/2 teaspoon of spirulina • 1...
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Baked Chicken, meat and seafood (organic)
When baking chicken or any meat/seafood, why use cooking sprays, oils, butter or anything that will only add fat or unhealthy additives? When I bake meat/seafood I use WATER! Why not? Here is how I do...
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Homemade Organic Sofrito
Many if not all Hispanics use a seasoning/sauce called Sofrito. The Puerto Rican recipe is 2 medium green bell or Cubanelle peppers, seeds removed 2 medium onions, peeled 1 head of garlic, peeled 1...
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Losing weight…My way!
In November of 2012 (Picture 1) I reached an all time high of 198 pounds. That is 53 pounds over weight for my height. Then one day I decided I was going to take control of my life, and my health but...
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Weekly Photo Challenge: Illumination
Wherever you go in New York, it is Illuminated! The Subway is illuminated, the roads are illuminated to guide me home, and the entrances to everywhere open is illuminated!! Beautiful lights everywhere!...
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Weekly Photo Challenge: Unique
I chose Kiwi aka Kiwifruit as being Unique because: ~ Eating 2 Kiwis is better then eat 4 oranges ~ You can replace any energy drink, coffee or caffeine with 2-4 Kiwis and it will still give you...
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